Meet James

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K² Body Sculpting is the brainchild of exercise physiologist
​James F. Thomas, M.S., B.A., ​ACSM EP-C, SFGII, BLS.

​​James' background includes: 
- Certified exercise physiologist (American College of Sports Medicine)
- Certified kettlebell instructor (SFGII)
- Kajukenbo Black Belt
- Physical Education, Bachelor of Science 
- Kinesiology, Master of Science
- Published exercise science researcher 
- 10+ years of professional training experience

As a fitness expert, James utilizes all of his academic training and personal weight loss experience to reintroduce clients to fitness forming a base of functional ability.