The RKC II instructors have been certified to teach an additional curriculum of kettlebell drills and have received further training in specialties such as corrective strategies and injury prevention for clients.
K2 Body Sculpting is here to offer you great training and skills to get in shape using Kettelbells and other trusted methods.
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K2 Body Sculpting LLC is comprised of a team of qualified, dedicated, hard style enthusiast utilizing their combined knowledge in the areas of: Proprioception (balance), Joint Mobility (range of motion), Flexibility, Interconnectivity (physical & mental awareness), Speed & Agility, Muscular Strength & Conditioning, Cardiovascular Training (aerobic vs. anaerobic) , and Plyometrics (explosiveness), in order to broaden the base of performance capabilities for athletes involved in: Football, Basketball, Baseball, Softball, Soccer, Wrestling, Track & Field, Tennis, Swimming, and Combative Sports (boxing, karate, muay thai, judo, jujitsu etc.) as well as empowering workforce citizens toward their desired lifestyle changes through achievement of fitness goals.
Instructional Media
Locations
1524 N. Claiborne Ave, New Orleans LA 70116 (504-944-9703)
5304 Canal Blvd, New Orleans, LA 70124. (504-301-9066)