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proper posture, muscular flexibility, joint mobility, balancing, jumping & landing, animal movements, breathing & tension, throwing & catching, carrying, and even basic tumbling.
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"...we aim to improve your movement patterns so you can exist without pain and limitation.
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Being strong is more than just pushing or pulling a certain amount of weight. It is having control over all the movements your body makes. At K² Body Sculpting, LLC (K2), we aim to improve your movement patterns so you can exist without pain and move without limitation.
We help you re-learn to properly use the basic movement patterns (lunge, squat, push, pull, hinge, jump, balance, carry, anti-rotation) involved with the activities of daily living. The muscles, ligaments, and joints are all re-introduced to their proper roles in our movement. |
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  Shaniqua W.  112d ago Professional, knowledgeable, and attune to a variety of fitness needs. See all reviews |
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